Your Step-by-Step Guide to a Coffee and Reading Habit

Starting your day with coffee and a good book is a wonderful ritual that sets a tone of calm, focus, and positivity for the rest of your day. Here's a practical guide to help you build this habit.

1. šŸŒ™ Preparation the Night Before
The secret to a peaceful morning is preparation the evening before. Your goal is to eliminate any decisions or potential obstacles that might get in your way when you wake up.

Set up your "coffee and reading station":

Coffee: Prepare your coffee maker. If you use a drip machine, fill the water reservoir and add the ground coffee. If you use a French press or pour-over method, have your kettle, mug, and ground coffee ready beforehand.

Book: Place your book and reading glasses (if you use them) next to your coffee station or in your chosen reading spot.

Create a "phone-free zone": This simple step prevents you from falling into the trap of checking emails, news, or social media as soon as you wake up.

Get a real alarm clock: If you rely on your phone's alarm, buy a simple, inexpensive alarm clock. This helps you break the habit of using your phone in the bedroom.

2. ā˜€ļø The Morning Ritual: A Step-by-Step Guide
The goal isn't to read for an hour on the first day. The goal is consistency.

Wake up a little earlier: Even 15-20 minutes before anyone else in the house wakes up is enough. This complete quiet is what makes the experience magical.

Drink water first: Before coffee, drink a glass of water. Your body is dehydrated after sleeping, and the water will help you wake up.

Make your coffee: This is the spark that ignites your new habit. While your coffee is brewing, let the aroma awaken you. 1. Sit in your designated spot: Go to your designated reading spot—a comfy chair, a window seat, or even your balcony.

2. Commit to reading: You can set a small goal—reading one chapter, or even just one page. The goal is to make this habit so easy that you can't say no.

3. ✨ Make it an experience you look forward to
It shouldn't feel like a chore. Make it a luxurious moment of self-care.

Get some natural light: Sit near a window. Getting natural light in the morning helps regulate your circadian rhythm and improves your mood.

Engage your senses: Pay attention to the aroma of your coffee, the warmth of the mug in your hands, and the quiet of the morning. This mindfulness makes the moment more impactful.

šŸ’” Pro tips for staying consistent
Be realistic: You'll miss some days. That's okay. The goal isn't perfection, but long-term consistency. Just pick it up again the next morning.

Read what you love: Don't try to force yourself to read a "difficult" or "important" book if you don't enjoy it. Read something that appeals to you.